FLOWERS ‘N’ FREQUENCIES

IT ALL STARTS WITH ONE BREATH

COME HOME TO YOUR TRUE NATURE

A butterfly with white upper wings, black and orange lower wings, and yellow markings.

“We are born in one day. We die in one day. We can change in one day. And we can fall in love in one day. Anything can happen in just one day.”

― Gayle Forman

Butterflies emerging from a transparent container.

IS THIS YOU?

  • You are running on empty and calling it normal.

  • You know something needs to shift, but you don't know where to start.

  • You've read the books, tried the apps and you're still feeling disconnected from yourself.

  • You're craving a space to just feel, without having to explain or perform.

  • You're ready to stop numbing and start listening.

WORK WITH ME:

TUESDAY BREATH CLUB

20:00 - 21:00 cet

Weekly 60 mins Conscious Connected Breathwork Session x no previous experience needed.


MONTHLY CORD CUT

21:00 - 22:00 cet

A ritual to consciously release what no longer serves. Every first Tuesday of the month.


my personal favorite:

SORRY GUYS

ROOTS TO VISION

Starting Sept. 11th

40 Days Radical Accountability. 11 Women. Freedom through self inquiry

Juliana breathwork facilitator  online vorarlberg

Hi, I’m Juliana

My intention with all my offerings is to create a space for you to finally hang out with your best friend. Your SELF. A space free of judgement where anything that arises and asks to be experienced is welcome.

A place where all of you is welcome.

In today’s fast paced life & through conditioning we are made believe that if we do “nothing” we will not get anywhere. I actually believe the opposite is true. In order to live a balanced life of true wellbeing we need to slow down & tend to ourselves carefully.

When was the last time you hung out with your best friend?

I built this space after my own rock bottom & the many many ups & downs of life taught me the only way out is through.

Breath, sound, self inquiry & the art of ceremony & ritual are what got me back. I hold this space now so you don't have to find your way back alone.

HOW I WORK:

Everything I offer is heartfelt and starts with pure presence in your body.
Breath, sound and ritual bring your nervous system back into balance so you can finally feel what's true for you - not just think about it.

No fixing, no bypassing just you as your own silent witness - your own best friend and the practices that brought me back to myself, finally held open for you.

IT ALL STARTS WITH ONE BREATH

EVERY TUESDAY, 20:00 CET, online

No experience needed. First session is free. No fixing, no bypassing.

The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.

more about the modalities

more about the modalities ✽

SOUND

“Art is how we decorate space, music is how we decorate time.” - J.M. Basquiat

BREATHWORK

“All you can do for another person is be an environment in which if they wanted to come up for air, they could.” - Ram Dass

RADICAL ACCOUNTABILITY

“Self devotion through radical accountability”

NATURAL SHAMANISM:

"Trust in Truth”

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any questions?

if you have any questions about offerings, contraindications or any other concerns please feel free to send me an email.