FLOWERS ‘N’ FREQUENCIES
IT ALL STARTS WITH ONE BREATH
COME HOME TO YOUR TRUE NATURE
“We are born in one day. We die in one day. We can change in one day. And we can fall in love in one day. Anything can happen in just one day.”
― Gayle Forman
IS THIS YOU?
You are running on empty and calling it normal.
You know something needs to shift, but you don't know where to start.
You've read the books, tried the apps and you're still feeling disconnected from yourself.
You're craving a space to just feel, without having to explain or perform.
You're ready to stop numbing and start listening.
WORK WITH ME:
TUESDAY BREATH CLUB
20:00 - 21:00 cet
Weekly 60 mins Conscious Connected Breathwork Session x no previous experience needed.
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If you are not able to afford the suggested contribution I kindly as you to please send me a message & we will find a way. If money is tight ( have been there too) & you feel a strong call that this session can contribute to your well being, please do not waste one minute hesitating to send me an email.
The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.
MONTHLY CORD CUT
21:00 - 22:00 cet
A ritual to consciously release what no longer serves. Every first Tuesday of the month.
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While healthy attachments support growth and connection, negative cords can form when relationships, environments, or belief patterns become harmful, obsessive, or outdated. These cords can keep us stuck in the past, showing up as intrusive thoughts, emotional distress, scarcity patterns, or an inability to move forward in life, love, or abundance. Cord cutting is a conscious, compassionate practice that clears unhealthy energetic ties to people, old homes, workplaces, locations, or limiting associations with love and money. Once released, the mind quiets, emotional charge dissolves, and energy becomes available again for presence, vitality, and new possibilities.
my personal favorite:
SORRY GUYS
ROOTS TO VISION
Starting Sept. 11th
40 Days Radical Accountability. 11 Women. Freedom through self inquiry
Hi, I’m Juliana
My intention with all my offerings is to create a space for you to finally hang out with your best friend. Your SELF. A space free of judgement where anything that arises and asks to be experienced is welcome.
A place where all of you is welcome.
In today’s fast paced life & through conditioning we are made believe that if we do “nothing” we will not get anywhere. I actually believe the opposite is true. In order to live a balanced life of true wellbeing we need to slow down & tend to ourselves carefully.
When was the last time you hung out with your best friend?
I built this space after my own rock bottom & the many many ups & downs of life taught me the only way out is through.
Breath, sound, self inquiry & the art of ceremony & ritual are what got me back. I hold this space now so you don't have to find your way back alone.
HOW I WORK:
Everything I offer is heartfelt and starts with pure presence in your body.
Breath, sound and ritual bring your nervous system back into balance so you can finally feel what's true for you - not just think about it.
No fixing, no bypassing just you as your own silent witness - your own best friend and the practices that brought me back to myself, finally held open for you.
IT ALL STARTS WITH ONE BREATH
EVERY TUESDAY, 20:00 CET, online
No experience needed. First session is free. No fixing, no bypassing.
The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.
more about the modalities
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more about the modalities ✽
“Art is how we decorate space, music is how we decorate time.” - J.M. Basquiat
“All you can do for another person is be an environment in which if they wanted to come up for air, they could.” - Ram Dass
“Self devotion through radical accountability”
"Trust in Truth”
any questions?
if you have any questions about offerings, contraindications or any other concerns please feel free to send me an email.


